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Evidence-Based Health Strategies from a Board-Certified Physician

36 years of clinical experience. CDC-trained. Research-driven. Get health guidance built on science, not trends.

 

Dr. Kilgore in lab coat with a stethoscope.

Disease Prevention and Biological Age Fundamentals — Your Personal Risk Assessment

Join Dr. Paul Kilgore for a free live webinar on Wednesday, March 4, 2026 at 7 PM ET. In 60 minutes, you'll learn how to identify your personal disease risks and build an evidence-based prevention strategy — no wellness industry hype, just the science of what actually works.

Discover Your Path to Wellness


Whether you're just starting your wellness journey or have been on the path for a while, we provide personalized courses and systems to empower and enhance your health

 

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On-Demand Courses

Get your step-by-step roadmap that will take you gradually from one healthy level to the next. Dr. Kilgore provides you with video, audio and written materials at your own pace.

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Medical Consultations

One-on-one discussions that address your questions. Get answers to your medical questions directly from Dr. Kilgore and bring your health to the highest level.

Start Your Consultation

 

Developing Your Personal Health Strategy

Build a comprehensive, physician-guided health strategy — from understanding your history to creating an action plan you'll actually follow. 6 modules, 30+ lessons.

GET THE COURSE

 

Health Breakthrough Blueprint

12 physician-designed modules with practical, evidence-based strategies for the health challenges that matter most — heart health, nutrition, sleep, energy, mental clarity, and immune function. Start using the action steps today.

GET THE BLUEPRINT

Take the First Step -- Download Dr. Kilgore's free guide and start assessing your personal health risks today.

What are people saying about Dr. Kilgore?

"Dr. Kilgore has a wealth of knowledge and really knows how to apply it to an individual’s specific situation.

He understands quickly those things that I can do to protect myself and stay healthy.

Dr. Kilgore also provides his advice and recommendations based on state-of-the-art information.

He is exactly the kind of medical advisor we all need on our side nowadays. I give him my strongest recommendation as a key person to have as your trusted advisor."   

 

--JB Glossinger

Founder, Morning Coach

"Dr. Kilgore responded quickly when I had an urgent medical question. Dr. Kilgore understood my situation right away and how that may impact my future health.

He checked the latest available medical information and we discussed my health situation to develop the best plan of action.

I am absolutely thrilled to recommend Dr. Kilgore as a key person to consult with and seek out a caring doctor to get the best answers for your health situation. Thank you so much Dr. Kilgore!"

 

--P.G.

Strategic Planning Consultant for Healthcare and Award-Winning Artist

I have been working with Dr. Kilgore for over a year now, and I cannot speak more highly about his support, assistance, and guidance in helping to manage my risk throughout the pandemic. 

Dr. Kilgore has also done a phenomenal job in helping me with my overall health and wellness management, as well as tracking progress toward several health-related goals.

In the time I have been working with him, my overall health has significantly improved.  I have not only achieved better health metrics, but I feel better and feel like I'm in a stronger position to enjoy a healthier and happier future.

"I highly recommend Dr. Kilgore for his expertise, experience, kindness,
accessibility and willingness to go the extra mile whenever needed. Thank you Dr. Kilgore—we need a lot more doctors like you!"

 

J.C.

Territory Sales Manager