Evidence-Based Health Strategies from a Board-Certified Physician
36 years of clinical experience. CDC-trained. Research-driven. Get health guidance built on science, not trends.
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Disease Prevention and Biological Age Fundamentals β Your Personal Risk Assessment
Join Dr. Paul Kilgore for a free live webinar on Wednesday, March 4, 2026 at 7 PM ET. In 60 minutes, you'll learn how to identify your personal disease risks and build an evidence-based prevention strategy β no wellness industry hype, just the science of what actually works.
Discover Your Path to Wellness
Whether you're just starting your wellness journey or have been on the path for a while, we provide personalized courses and systems to empower and enhance your health
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On-Demand Courses
Get yourΒ step-by-step roadmap that will take you gradually from one healthy level to the next. Dr. Kilgore provides you with video, audio and written materials at your own pace.
Medical Consultations
One-on-one discussions that address your questions. Get answers to your medical questions directly from Dr. Kilgore and bring your health to the highest level.
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Developing Your Personal Health Strategy
Build a comprehensive, physician-guided health strategy β from understanding your history to creating an action plan you'll actually follow. 6 modules, 30+ lessons.
GET THE COURSEΒ
HealthΒ Breakthrough Blueprint
12 physician-designed modules with practical, evidence-based strategies for the health challenges that matter most β heart health, nutrition, sleep, energy, mental clarity, and immune function. Start using the action steps today.
GET THE BLUEPRINTTake the First Step Toward
a Longer, Healthier Life
Dr. Kilgore's free guide gives you the tools and knowledge to start assessing your personal health risks today β no appointment needed.
Download Your Free Guide
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