28+ Free Health Tools Built by a Physician
Evidence-based AI assistants and clinical calculators designed by Dr. Paul Kilgore, MD, MPH, FACP — board-certified internist and epidemiologist with 36 years of clinical experience. Every tool runs privately in your browser.
AI Health Tools 12 Tools
Intelligent assistants that answer your health questions, screen your medications, plan your travel health, and guide your daily wellness — powered by physician-curated medical reasoning.
Longevity Assessment
Take a 3-minute, science-backed assessment and receive your personalized longevity score plus a custom action plan tailored to your health priorities.
Open Tool →CancerClarity™
Get a personalized 5-year cancer screening roadmap based on your age, sex, and risk factors — cross-referencing USPSTF, ACS, and NCCN guidelines across 20+ cancer types.
Open Tool →DailyDose Rx™
Your daily evidence-based health insight — a physician-curated tip every day on prevention, longevity, nutrition, and the latest clinical research.
Open Tool →Daily Health™
A 60-second daily quick-check that helps you track sleep, stress, energy, and key wellness signals — building the habit of self-awareness that drives long-term health.
Open Tool →HealthFacts Rx™
Ask any health question and receive a clear, physician-grade answer grounded in peer-reviewed medical literature — no marketing, no fluff, just evidence.
Open Tool →NutriGuard Rx™
Enter your health conditions and discover which foods and beverages to avoid. Personalized, condition-specific dietary guidance from diabetes to autoimmune conditions.
Open Tool →MedCheck Rx™
Screen your medication list for drug-drug interactions, duplicates, and high-risk combinations — physician-grade safety review in seconds.
Open Tool →MedList Pro™
Generate a clean, professional medication list you can bring to every appointment — prescription drugs, supplements, doses, and schedules in one printable document.
Open Tool →SuppleSafe 360™
Comprehensive supplement safety screen that checks your stack for interactions with prescription medications, redundancies, and dosing concerns.
Open Tool →TravelGuard™
Build a personalized travel health plan for any destination — vaccines, medications, food and water safety, altitude considerations, and country-specific risks.
Open Tool →ProBioMatch™
Match the right probiotic strain to your specific health condition — IBS, antibiotic recovery, immune support, and more — based on the strongest clinical evidence.
Open Tool →MindScreen™ — Depression & Anxiety
Clinically validated mental health screening using the PHQ-9 and GAD-7 — the gold-standard tools used by physicians worldwide to assess depression and anxiety severity.
Open Tool →Calculators & Analyzers 16 Tools
Enter your lab results and get a comprehensive, physician-grade interpretation in seconds. Each analyzer applies validated clinical reasoning and delivers a personalized action plan.
AHA PREVENT CVD Risk Calculator
Assess your cardiovascular health using the latest 2024 AHA PREVENT equations. Calculate your 10-year and 30-year risk for heart attack, stroke, and heart failure.
Open Tool →Autoimmune Biomarker Analyzer
Pattern-based assessment of lupus, rheumatoid arthritis, Sjögren's, scleroderma, and vasculitis. Enter ANA, complement, and specific antibody results for clinical interpretation.
Open Tool →CardioGuard HF™
Heart failure risk and biomarker analyzer. Enter BNP, NT-proBNP, and clinical inputs to assess heart failure stage, prognosis, and recommended next steps.
Open Tool →Comprehensive Metabolic Panel Analyzer
Enter your CMP-14 results for a detailed analysis of kidney function, liver function, electrolytes, and metabolic health — with personalized action plans.
Open Tool →Environmental Health Risk Calculator
Live federal-data assessment of your environmental exposure risk — air quality, wildfire smoke, weather, flood, and seismic risks pulled from EPA, NWS, NIFC, and USGS feeds.
Open Tool →Inflammatory Biomarker Analyzer
Analyze hs-CRP and other inflammation markers for cardiovascular risk, chronic inflammation, and immune system health — key drivers of biological aging.
Open Tool →Iron Profile Analyzer
Pattern-based diagnosis of iron deficiency, anemia of chronic disease, and iron overload. Evaluates serum iron, ferritin, TIBC, and transferrin saturation.
Open Tool →Kidney Function Analyzer™
Calculate your eGFR using the validated 2021 CKD-EPI race-free equation, stage your kidney health per KDIGO 2024 guidelines, and receive personalized AI interpretation.
Open Tool →Lipid Profile Analyzer
Comprehensive lipid analysis with evidence-based action plans. Supports US (mg/dL) and SI (mmol/L) units, plus advanced markers like Lp(a), ApoB, and LDL particle number.
Open Tool →Metabolic Syndrome Calculator
Determine whether you meet the clinical criteria for metabolic syndrome — and get a prioritized action plan to reverse it before it progresses to diabetes or heart disease.
Open Tool →OvarySpan™ Women's Hormone Panel Analyzer
Comprehensive analysis of FSH, LH, estradiol, progesterone, AMH, and thyroid hormones — for menopause staging, fertility assessment, and hormonal health.
Open Tool →Phenotypic Biological Age Calculator
Discover how your body is aging compared to your chronological age. Based on validated UCLA research, uses 9 routine blood biomarkers to estimate phenotypic age.
Open Tool →SuppleStack™
Build a personalized, evidence-based supplement stack for your specific health goals — longevity, cognitive performance, cardiovascular health, or athletic recovery.
Open Tool →Sleep Health Analyzer™
Get your RU-SATED Sleep Health Score (0–100) plus optional OSA screening (STOP-BANG) and insomnia assessment (ISI). Validated frameworks, AI interpretation.
Open Tool →Thyroid Panel Analyzer
Pattern-based diagnosis of hypothyroidism, hyperthyroidism, Hashimoto's, and Graves' disease. Evaluates TSH, Free T4, Free T3, and thyroid antibodies.
Open Tool →VaxLife™
Personalized adult vaccination schedule based on your age, medical history, occupation, and travel plans — built from CDC and ACIP recommendations.
Open Tool →Three Ways to Get Your Numbers
Most tools on this page work best when you have recent lab results. Here are three physician-approved ways to get them — choose what fits you best.
Browse All Lab Tests
Explore 1,000+ individual tests and panels through ULTA Lab Tests, our trusted lab partner. Order directly online — no doctor visit required, results in 1–3 days.
Browse Full Catalog →5 Custom Physician-Designed Panels
Skip the guesswork. Dr. Kilgore has curated five focused panels that match exactly the inputs needed for the analyzers above — Phenotypic Age, Lipid+, Thyroid+, Hormone, and Inflammation.
View Custom Panels →Ask Your Physician
Already have a primary care provider? Bring our suggested test list to your next appointment, or book a consultation with Dr. Kilgore to plan your testing strategy.
Get Started →Note: ULTA Lab Tests direct ordering is currently unavailable in NY, NJ, RI, and HI due to state regulations. Residents of these states are encouraged to use the third option above.
Important Medical & Legal Disclaimer
Not Medical Advice. All tools on this page — including AI-powered assistants and clinical calculators — are provided for educational and informational purposes only. They do not constitute medical advice, diagnosis, or treatment, and they do not establish a physician–patient relationship between you and Dr. Kilgore or Quantitative Health LLC.
Consult Your Healthcare Provider. Always seek the advice of your physician or other qualified healthcare professional before making any decisions about your health, medications, supplements, or treatment plans. Do not start, stop, or change any medication or therapy based solely on results from these tools. If you are experiencing a medical emergency, call 911 or your local emergency number immediately.
AI-Generated Content. Several tools on this page use artificial intelligence to generate educational content. AI outputs are based on population-level data and do not account for your complete medical history, lab values, or unique circumstances. For full details on how AI is used across this platform, please review our AI Use Disclosure and Privacy Policy.
Privacy. Calculators and analyzers run privately in your browser. Your entered health data is not retained after your session ends, and we do not build profiles from tool usage data.
Ready for a Physician's Eye on Your Results?
Free tools give you the data. Working one-on-one with Dr. Kilgore turns that data into a personalized strategy.
Initial Consultation
A focused intake session to understand your health goals, priorities, and history — and decide together what comes next.
Book Initial ConsultationPhysician Interpretation Session
Bring your calculator results, lab work, or analyzer report to Dr. Kilgore for a detailed clinical review and a written, prioritized action plan.
Book Interpretation Session