All Episodes
Episodes
Intro to lab tests we can use to objectively measure stress
In this episode, we begin the discussion around objective measurement and quantification of stress using available laboratory tests. We will revisit this topic often to provide deeper dives into how we quantify stress...
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PSA and Prostate Cancer
In this episode, we begin to discuss the prostate-specific antigen (PSA) test and prostate cancer. This is a continuing area of research so this will be a topic we revisit often.
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Introduction to Denham Harman, Aging and Free Radical Theory
In this episode, we begin to discuss the ground breaking work of Dr. Denham Harman and how the free radical theory emerged to become key to our understanding of the aging process.
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Obesity, Stress and Cancer
In this episode, we discuss the relationship between obesity, stress and cancer.
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Introduction to Oxidative Stress
In this episode, we present the important area of oxidative stress and begin the discussion of how it impacts our health.
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Oxidative stress, Eicosanoids and Cancer
In this episode, we discuss how oxidative stress and eicosanoids relate to cancer development in our bodies
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Stress and Oxidative Stress
In this episode, we define and discuss how stress and oxidative stress affects our bodies.
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Introduction to electrolytes
In this episode, we discuss those chemicals in our bodies we call electrolytes. Learn how they play a key role in our organ and other bodily functions.
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Introduction to stress
In this episode, we begin to consider what stress is and how it can affect us and our bodies.
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Managing our stress
In this episode, we discuss approaches to managing our stress so that we can minimize the health effects of stress.
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How do we measure stress?
We introduce here ideas related to measuring stress in our own lives that allow us to better know when we are stressed and when we should intervene to reduce stress.
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How do we know we are in stress?
In this episode, we discuss how we can recognize that we are in a state of stress or increased stress so we can then learn ways to manage ourselves during stressful times.
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